Today on this very special episode we are joined with Yuan Jing who is a real life Shaolin Warrior Monk. We talk about his upbringing/training in China to moving to Toronto to teach at the Buddhist Temple and the contrasting pace from his homeland to the city. This talk covers so many subjects such as the art of kung fu, meditation, mental health, how the Shaolin are portrayed in North American entertainment, and much more … For details on where you can get workshops/classes and more information on Yuan check out his website -> https://www.shifuyuanjing.com/
Featured tracks on this episode:
“Snake Pond” by Raekwan
“Chop Chop Ninja” by Raekwan feat. Inspectah Deck & Estelle
