Episode 147 featuring Selina Rose
Updated: Jul 9
Today on the show we are joined with Selina Rose! Selina is an author, life coach, master of meditation, nutritionist, and someone who I am now referring to as my Guru! In this episode we dive deep into themes of personal growth, self care, the layers of hidden philosophy in Winnie the Pooh, and even do a quick meditation session near the end.
For more Selina check out - https://selinarose.ca/