Today we talk all about taking care of your mind and body with the help from our guest Selina Rose who is an Author/Holistic Nutritionist/Speaker/Teacher/and more. We also dive into the story of Selina’s journey on this path that all started by figuring out ways to help herself. For more Selina Rose go to www.selinarose.ca
Featured track on this episode:
“I Feel Free” by Dilly Dally
