Today we catch up with one of our all time favorite Juno nominated singer/songwriters STORRY. Last time she joined us we dove into her album "CH III: The Come Up" that told her real life journey of escaping an abusive relationship and being a sex worker. STORRY has currently finished recording a prequel album (CH II) that goes back to the first day she stepped into that world, and around hearing about her music, this episode is truly about self love and just being a human. After this convo I felt uplifted and inspired. A lot of those feeling came from the life knowledge STORRY shares with us from her personal internal reflections after recently returning from an intense 10 day long silent meditation retreat, and telling us what exactly happens to your brain when you are not allowed to speak and completely disconnect yourself technology and the constant static of this world.
Be sure to check out https://www.storrymusic.com/ and join her mailing list to stay in the loop!
Also if you are interested in the silent meditation practice, you can visit - https://www.dhamma.org/